Calories
16 kcal
1% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
0.1 g
0g sat fat
Carbs
3.4 g
1% RDI
Sugar
1.9 g
4% RDI
Fiber
1.6 g
5% RDI
Salt
0 g
1% RDI
Fresh Raw Radishes
Fresh Raw Radishes are small, crisp root vegetables from the Brassicaceae family, commonly used raw in salads, as a crunchy garnish, or pickled in many cuisines; they're known for their peppery bite and bright color. Nutritionally Fresh Raw Radishes are very low in energy at 16kcal per 100g, high in water and low in carbohydrates, making them a refreshing, low-calorie addition to meals while contributing a bit of fiber and vitamin C. They also provide modest amounts of plant compounds typical of crucifers (mild glucosinolates) that contribute to their sharp flavor and may have supportive antioxidant and detoxifying effects in the diet.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.13€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Radishes.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
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Frequently asked
Q.01Are Fresh Raw Radishes healthy?
Yes, Fresh Raw Radishes are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.6g per 100g).
Q.03What NOVA processing level are Fresh Raw Radishes?
Fresh Raw Radishes are NOVA 1 - Unprocessed.
Q.05Are Fresh Raw Radishes gluten free?
Yes, Fresh Raw Radishes are gluten free.
Q.02What are the macros in Fresh Raw Radishes?
100g of Fresh Raw Radishes contain 16 kcal, 0.7g protein, 3.4g carbohydrates, 0.1g fat, and 1.6g fiber.
Q.04Are Fresh Raw Radishes vegan?
Yes, Fresh Raw Radishes are vegan.
Q.06Are Fresh Raw Radishes lactose free?
Yes, Fresh Raw Radishes are lactose free.
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