Home > Foods > Brine from Canned Pickled Sprats

Brine from Canned Pickled Sprats
seafood_fish illustration

Brine from Canned Pickled Sprats

CANNED GOODS

D-

Brine from Canned Pickled Sprat is the flavored packing liquid from canned pickled sprats, commonly found in Scandinavian and northern European cuisines and used to add a briny, fishy umami to stews, salads and sauces. It is mostly a seasoning liquid rather than a source of calories or protein. Nut... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIodine, Vitamin B12
Excellent

Nutrition Overview

Portion Size

10
kcal
2
g Carbs
1
g Protein
0
g Fat

Carbs

1.5g

Sugar

1.5g

Fat

0.2g

Saturated Fat

0.1g

Protein

0.5g

Fiber

0.0g

Salt

2.5g

Nutritional Data from Pickled Sprats Brine (Canned)

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,00€/100g
1.06g/ml

Healthy Swaps

S+

Low-Sodium Fish Stock (Homemade)

More Antioxidants
S+

Water-Packed Canned Fish Liquid (No Added Salt)

Better Fats
B+

Low-Sodium Vegetable Broth

More Antioxidants