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Greek Yogurt Dressing, Low-Fat
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Greek Yogurt Dressing, Low-Fat

Other Refrigerated

Health Grade

Greek Yogurt Dressing, Low-Fat is a creamy, herb-flavored dressing based on strained Greek yogurt commonly used in Mediterranean and Western cuisines as a sauce... Show more

Nutrition Overview

Kcal
90 kcal
Fiber
Fiber
1g
Salt
Salt
2g
Protein
Protein
3g
Fat
Fat
5g
Carbs
Carbs
7g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B2
Good
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K 3.3 · skewed toward sodium
High Na Load
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Good Polyphenols
Good
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~0,60€/100g
1.1g/ml

Healthy Swaps

A-

Plain Low Fat Greek Yogurt

Less Salt
D

Lemon and Olive Oil Vinaigrette

Less Sugar

FAQ

Is Greek Yogurt Dressing, Low-Fat healthy?

Greek Yogurt Dressing, Low-Fat is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Greek Yogurt Dressing, Low-Fat?

100g of Greek Yogurt Dressing, Low-Fat contains 90 kcal, 3g protein, 7g carbohydrates and 5g fat (of which 1.5g saturated), and 0.5g fiber.

What NOVA processing level is Greek Yogurt Dressing, Low-Fat?

Greek Yogurt Dressing, Low-Fat is NOVA 4 - Ultra-processed.

Is Greek Yogurt Dressing, Low-Fat vegetarian?

Yes, Greek Yogurt Dressing, Low-Fat is vegetarian but not vegan.

Is Greek Yogurt Dressing, Low-Fat gluten free?

Yes, Greek Yogurt Dressing, Low-Fat is gluten free.