Calories
670 kcal
34% of Daily kcal · energy-dense
Protein
0.1 g
0% RDI
Fat
75 g
11g sat fat
Carbs
1.7 g
1% RDI
Sugar
0.6 g
1% RDI
Fiber
0.1 g
0% RDI
Salt
0.3 g
6% RDI
Lemon and Olive Oil Vinaigrette
Lemon and Olive Oil Vinaigrette is a simple, classic dressing made from olive oil emulsified with fresh lemon juice and often a touch of salt and mustard; it's common across Mediterranean and Western cuisines as a salad dressing or marinade. Nutritionally it is oil-forward and provides 75g of fat per hundred grams, largely as heart-healthy monounsaturated fats and vitamin E. While it supplies beneficial oils and antioxidants, it is calorie-dense and contains little protein or fiber, so a little goes a long way in recipes.
Vegan · Lactose free · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Derived from Olive Oil and Lemon Vinaigrette.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Frequently asked
Q.01Is Lemon and Olive Oil Vinaigrette healthy?
Lemon and Olive Oil Vinaigrette is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Lemon and Olive Oil Vinaigrette?
Lemon and Olive Oil Vinaigrette is NOVA 3 - Processed.
Q.05Is Lemon and Olive Oil Vinaigrette gluten free?
Yes, Lemon and Olive Oil Vinaigrette is gluten free.
Q.02What are the macros in Lemon and Olive Oil Vinaigrette?
100g of Lemon and Olive Oil Vinaigrette contains 670 kcal, 0.1g protein, 1.7g carbohydrates, 75g fat, and 0.1g fiber.
Q.04Is Lemon and Olive Oil Vinaigrette vegan?
Yes, Lemon and Olive Oil Vinaigrette is vegan.
Q.06Is Lemon and Olive Oil Vinaigrette lactose free?
Yes, Lemon and Olive Oil Vinaigrette is lactose free.
KinomeCondiments & Sauces