Calories
82 kcal
4% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0 g
0g sat fat
Carbs
2.6 g
1% RDI
Sugar
0.8 g
2% RDI
Fiber
0 g
0% RDI
Salt
0.3 g
6% RDI
Low-Sodium Cooking Wine
Low-Sodium Cooking Wine is a cooking ingredient used to add acidity and depth to sauces, deglazes and braises in many Western and Asian cuisines; it’s essentially wine blended and preserved for culinary use. Nutrition-wise it contributes little in the way of calories or macronutrients but does contain some added sodium — about 0.3g per 100g — so it’s typically used in small amounts for flavor rather than nutrition. Used sparingly, it can brighten dishes, but remember it adds both alcohol-derived flavor compounds and some salt, so consider non-alcoholic broths or plain dry wine when you want the taste with less sodium or alcohol.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.33€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.2 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Low-Sodium Cooking Wine healthy?
Low-Sodium Cooking Wine is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Low-Sodium Cooking Wine?
Low-Sodium Cooking Wine is NOVA 4 - Ultra-processed.
Q.05Is Low-Sodium Cooking Wine gluten free?
Yes, Low-Sodium Cooking Wine is gluten free.
Q.02What are the macros in Low-Sodium Cooking Wine?
100g of Low-Sodium Cooking Wine contains 82 kcal, 0.1g protein, 2.6g carbohydrates, 0g fat, and 0g fiber.
Q.04Is Low-Sodium Cooking Wine vegan?
Yes, Low-Sodium Cooking Wine is vegan.
Q.06Is Low-Sodium Cooking Wine lactose free?
Yes, Low-Sodium Cooking Wine is lactose free.
KinomeCondiments & Sauces