Calories
5 kcal
0% of Daily kcal · low-calorie
Protein
0.6 g
1% RDI
Fat
0.5 g
0.1g sat fat
Carbs
0.1 g
0% RDI
Sugar
0.1 g
0% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
2% RDI
Unsalted Chicken Or Vegetable Stock
Unsalted Chicken Or Vegetable Stock is a clear broth made by simmering meat, poultry or vegetables and is commonly used as a base for soups, sauces and stews in many cuisines. It is very low in energy at 5kcal per 100g and adds savory flavor with minimal calories. Nutrition-wise it supplies a small amount of protein and fat, is essentially fiber-free, and (especially in chicken versions) can contribute trace amounts of vitamin B12 and selenium. As an ingredient, unsalted stock is a healthy way to boost taste without adding much sodium; it’s not a significant source of fiber or antioxidants, but it offers a light, nutrient-modest base that supports lower-calorie cooking.
Lactose free · Gluten free · Processed · ~0.10€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Unsalted Stock.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.9 / 10
Frequently asked
Q.01Is Unsalted Chicken Or Vegetable Stock healthy?
Yes, Unsalted Chicken Or Vegetable Stock is exceptionally healthy, earning an S Health Grade. It is rich in protective compounds.
Q.03What NOVA processing level is Unsalted Chicken Or Vegetable Stock?
Unsalted Chicken Or Vegetable Stock is NOVA 3 - Processed.
Q.05Is Unsalted Chicken Or Vegetable Stock lactose free?
Yes, Unsalted Chicken Or Vegetable Stock is lactose free.
Q.02What are the macros in Unsalted Chicken Or Vegetable Stock?
100g of Unsalted Chicken Or Vegetable Stock contains 5 kcal, 0.6g protein, 0.1g carbohydrates, 0.5g fat, and 0g fiber.
Q.04Is Unsalted Chicken Or Vegetable Stock gluten free?
Yes, Unsalted Chicken Or Vegetable Stock is gluten free.
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