Calories
18 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
3.9 g
1% RDI
Sugar
2.6 g
5% RDI
Fiber
1.2 g
4% RDI
Salt
0.3 g
6% RDI
Canned Peeled Tomatoes
Canned Peeled Tomato is a pantry staple of many cuisines — from Italian sauces and Mexican salsas to stews and soups — prized for its bright acidity and versatility. It is very low in energy at 18kcal per 100g and provides modest fiber and vitamin C, making it a light way to add vegetable volume and flavor to dishes. Canned tomatoes are also a convenient source of tomato carotenoids (like lycopene), antioxidant compounds associated with heart and prostate health, and they add color and umami without much fat.
Vegan · Lactose free · Gluten free · Processed · ~0.30€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Diced Canned Tomatoes.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Canned Peeled Tomatoes
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Canned Peeled Tomatoes healthy?
Yes, Canned Peeled Tomatoes are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.2g per 100g).
Q.03What NOVA processing level are Canned Peeled Tomatoes?
Canned Peeled Tomatoes are NOVA 3 - Processed.
Q.05Are Canned Peeled Tomatoes gluten free?
Yes, Canned Peeled Tomatoes are gluten free.
Q.02What are the macros in Canned Peeled Tomatoes?
100g of Canned Peeled Tomatoes contain 18 kcal, 0.9g protein, 3.9g carbohydrates, 0.2g fat, and 1.2g fiber.
Q.04Are Canned Peeled Tomatoes vegan?
Yes, Canned Peeled Tomatoes are vegan.
Q.06Are Canned Peeled Tomatoes lactose free?
Yes, Canned Peeled Tomatoes are lactose free.
KinomeCanned Goods