Oatmeal Cookies

Oatmeal Cooky is a sweet baked treat made from oats, flour, fat and sugar that appears in many cuisines as a snack or dessert; it’s commonly flavored with cinnamon, raisins, chocolate chips or nuts. It’s energy-dense and typically eaten as an on-the-go snack or with tea or coffee. Nutritionally, Oatmeal Cooky is relatively high in added sugars — about 24.7g per 100g — and provides modest amounts of protein and some micronutrients from oats (like manganese and selenium) but is not a significant source of fiber unless made with extra whole oats or fruit. From a health perspective, commercial oatmeal cookies are often processed and can be high in sugar and saturated fat, so choosing reduced-sugar recipes, larger oat content, or homemade versions with fruit and nuts will improve their nutritional profile.Read more

Vegetarian · Ultra-processed · ~1.30€/100g