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Tomato Sauce
condiment_sauce illustration

Tomato Sauce

CANNED GOODS

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Tomato Sauce is a versatile tomato-based sauce used across Italian and global cuisines as a base for pasta, stews, pizzas and braises; varieties include plain passata and marinara often seasoned with smoked spices. It is low in calories and provides 1.5g of fiber per 100g, along with small amounts o... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin C, Vitamin A
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium600mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

38
kcal
7
g Carbs
2
g Protein
0
g Fat

Carbs

7.1g

Sugar

4.1g

Fat

0.4g

Saturated Fat

0.1g

Protein

1.6g

Fiber

1.5g

Salt

0.6g

Nutritional Data from Tomato Sauce (Canned)

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,30€/100g
1.03g/ml

Healthy Swaps

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Tomato Passata (Homemade, No Salt)

More Protein
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Canned Tomato Passata (Low‑Sodium)

Healthier Overall