Calories
38 kcal
2% of Daily kcal · low-calorie
Protein
1.7 g
3% RDI
Fat
0.3 g
0.1g sat fat
Carbs
8.5 g
3% RDI
Sugar
4.5 g
9% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Canned Tomato Passata (Low‑Sodium)
Canned Tomato Passata (Low‑Sodium) is a smooth, sieved tomato sauce commonly used in Italian cooking as a base for pasta sauces, soups and stews; canned passata is known for its fresh tomato flavor and ease of use. It is very low in fat and added salt, and provides a notable amount of potassium at 360mg per 100g, making it a helpful way to boost potassium in recipes. Nutritionally it delivers vitamin C and other tomato-derived nutrients with a good overall nutrient profile, and because it’s low‑sodium and tomato‑based it’s a heart‑friendly, versatile pantry staple that also supplies carotenoids with antioxidant properties.
Vegan · Lactose free · Gluten free · Processed · ~0.10€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.5 / 10
Frequently asked
Q.01Is Canned Tomato Passata (Low‑Sodium) healthy?
Yes, Canned Tomato Passata (Low‑Sodium) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level is Canned Tomato Passata (Low‑Sodium)?
Canned Tomato Passata (Low‑Sodium) is NOVA 3 - Processed.
Q.05Is Canned Tomato Passata (Low‑Sodium) gluten free?
Yes, Canned Tomato Passata (Low‑Sodium) is gluten free.
Q.02What are the macros in Canned Tomato Passata (Low‑Sodium)?
100g of Canned Tomato Passata (Low‑Sodium) contains 38 kcal, 1.7g protein, 8.5g carbohydrates, 0.3g fat, and 1.7g fiber.
Q.04Is Canned Tomato Passata (Low‑Sodium) vegan?
Yes, Canned Tomato Passata (Low‑Sodium) is vegan.
Q.06Is Canned Tomato Passata (Low‑Sodium) lactose free?
Yes, Canned Tomato Passata (Low‑Sodium) is lactose free.
KinomeCanned Goods