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Baked Plantain Chips
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Baked Plantain Chips

CANDY & SNACKS

D+

Baked Plantain Chips are thin, fried or baked slices of ripe plantain popular in Caribbean, West African and Latin American cuisines; they're known for their sweet-starchy flavor and crisp texture. They are energy-dense — about 460kcal per 100g — and provide some fiber alongside mostly unsaturated f... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber7g per serving
High
SodiumSodium500mg per serving
Very Low

Nutrition Overview

Portion Size

460
kcal
70
g Carbs
3
g Protein
18
g Fat

Carbs

70.0g

Sugar

25.0g

Fat

18.0g

Saturated Fat

6.0g

Protein

2.5g

Fiber

7.0g

Salt

0.5g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~1,80€/100g
0.3g/ml

Healthy Swaps

A+

Air-Popped Popcorn (Lightly Salted)

Less Sugar
S+

Roasted Chickpeas

More Protein