Cookie Made with Fruit Purée

Cookie Made with Fruit Purée is a sweet baked snack that uses fruit purée as a primary sweetening and flavoring ingredient; it’s found in many packaged cookie ranges aiming to be a fruit-forward alternative to traditional sugar-laden cookies. These cookies are typically eaten as a convenience snack or with tea and coffee. Nutritionally, this product contains a notable amount of sugar — 35g per 100g — and is moderate in carbohydrates, while providing small amounts of protein and fiber. It does, however, contain a higher proportion of unsaturated fats (reflecting a favorable fat profile) and measurable omega-3s. From a processing and health perspective, this type of cookie is usually an ultra-processed packaged product, so it’s best enjoyed occasionally; choosing versions with less added sugar, more whole grains or higher fiber can make it a better everyday option.Read more

Vegetarian · Ultra-processed · ~1.50€/100g