Calories
40 kcal
2% of Daily kcal · low-calorie
Protein
1.6 g
3% RDI
Fat
0.1 g
0g sat fat
Carbs
5 g
2% RDI
Sugar
3.5 g
7% RDI
Fiber
1 g
3% RDI
Salt
0.3 g
6% RDI
Tomato Ketchup, No Added Sugar
Tomato Ketchup, No Added Sugar is a tomato-based condiment used worldwide to add a tangy, savory-sweet finish to foods from burgers to fries. It’s made from concentrated tomatoes with seasonings and — in this variant — no added sugar, so it contains 3.5g of sugar per 100g from the tomatoes themselves. Nutritionally it’s low in fat and protein, supplies some fiber and vitamin-rich tomato compounds (like vitamin C and provitamin A), and provides small amounts of micronutrients while being used mainly as a flavoring rather than a bulk food. As a tomato product it contributes tomato antioxidants such as lycopene, and its nutrient profile is generally favorable for a condiment — low-calorie with modest micronutrient benefits.
Vegan · Lactose free · Gluten free · Ultra-processed · ~0.40€/100g
Kinome Health Grade
A-
Excellent
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A- · 7.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Tomato Ketchup, No Added Sugar healthy?
Yes, Tomato Ketchup, No Added Sugar is very healthy with a Health Grade of A-. It is rich in protective compounds.
Q.03What NOVA processing level is Tomato Ketchup, No Added Sugar?
Tomato Ketchup, No Added Sugar is NOVA 4 - Ultra-processed.
Q.05Is Tomato Ketchup, No Added Sugar gluten free?
Yes, Tomato Ketchup, No Added Sugar is gluten free.
Q.02What are the macros in Tomato Ketchup, No Added Sugar?
100g of Tomato Ketchup, No Added Sugar contains 40 kcal, 1.6g protein, 5g carbohydrates, 0.1g fat, and 1g fiber.
Q.04Is Tomato Ketchup, No Added Sugar vegan?
Yes, Tomato Ketchup, No Added Sugar is vegan.
Q.06Is Tomato Ketchup, No Added Sugar lactose free?
Yes, Tomato Ketchup, No Added Sugar is lactose free.
KinomeCondiments & Sauces