Home/Foods/Canned Goods/ Nightshade vegetable Canned Crushed Tomatoes (No Added Salt)

Canned Crushed Tomatoes (No Added Salt)

Canned Crushed Tomatoes (No Added Salt) is a versatile pantry staple made from peeled, crushed ripe tomatoes and is commonly used in Italian and Mediterranean cooking as a base for sauces, soups and stews. It is low in fat and calories and provides a modest amount of fiber (2.2g per 100g), along with potassium and vitamin C typical of tomatoes. Because it contains carotenoids such as lycopene, it contributes antioxidant compounds associated with heart and prostate health, and the no-added-salt version keeps sodium very low for easier control of dietary salt.

Vegan · Lactose free · Gluten free · Processed · ~0.20€/100g

Kinome Health Grade

S-

Optimal

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

32 kcal

2% of Daily kcal · low-calorie

Protein

1.6 g

3% RDI

Fat

0.2 g

0g sat fat

Carbs

7 g

3% RDI

Sugar

4.3 g

9% RDI

Fiber

2.2 g

7% RDI

Salt

0 g

1% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.2 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Crushed Tomatoes (Fresh)

Leaner · higher protein density

S+

Frequently asked

Q.01Is Canned Crushed Tomatoes (No Added Salt) healthy?

Yes, Canned Crushed Tomatoes (No Added Salt) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.2g per 100g).

Q.03What NOVA processing level is Canned Crushed Tomatoes (No Added Salt)?

Canned Crushed Tomatoes (No Added Salt) is NOVA 3 - Processed.

Q.05Is Canned Crushed Tomatoes (No Added Salt) gluten free?

Yes, Canned Crushed Tomatoes (No Added Salt) is gluten free.

Q.02What are the macros in Canned Crushed Tomatoes (No Added Salt)?

100g of Canned Crushed Tomatoes (No Added Salt) contains 32 kcal, 1.6g protein, 7g carbohydrates, 0.2g fat, and 2.2g fiber.

Q.04Is Canned Crushed Tomatoes (No Added Salt) vegan?

Yes, Canned Crushed Tomatoes (No Added Salt) is vegan.

Q.06Is Canned Crushed Tomatoes (No Added Salt) lactose free?

Yes, Canned Crushed Tomatoes (No Added Salt) is lactose free.

KinomeCanned Goods