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Reduced-Sugar Teriyaki-Style Marinade

Reduced-Sugar Teriyaki-Style Marinade is a sweet-savory, Asian-inspired marinade and sauce commonly used to flavor grilled or stir-fried meats, vegetables and tofu; it draws on teriyaki traditions but is formulated with less sugar than standard teriyaki sauces. Nutritionally it is low in fat and provides a small amount of protein, but it is a concentrated condiment and should be used sparingly because it contains 10g of salt per 100g. While it adds flavor without a lot of calories, it isn’t a significant source of fiber or antioxidant phytochemicals and is best treated as a flavoring rather than a core nutrient source.

Vegan · Lactose free · Ultra-processed · ~1.00€/100g

Kinome Health Grade

E

Use selectively

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

60 kcal

3% of Daily kcal · low-calorie

Protein

4 g

8% RDI

Fat

0.2 g

0g sat fat

Carbs

10 g

4% RDI

Sugar

7 g

14% RDI

Fiber

0.2 g

1% RDI

Salt

10 g

100% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E · 2.4 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

01

Low-Sodium Soy Sauce

Less sugar · steadier energy

A

02

Coconut Aminos

Less salt · lighter overall

D-

03

Tamari (Reduced-Sodium)

Less sugar · steadier energy

A

Frequently asked

Q.01Is Reduced-Sugar Teriyaki-Style Marinade healthy?

Reduced-Sugar Teriyaki-Style Marinade is rated E on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.

Q.03What NOVA processing level is Reduced-Sugar Teriyaki-Style Marinade?

Reduced-Sugar Teriyaki-Style Marinade is NOVA 4 - Ultra-processed.

Q.05Is Reduced-Sugar Teriyaki-Style Marinade lactose free?

Yes, Reduced-Sugar Teriyaki-Style Marinade is lactose free.

Q.02What are the macros in Reduced-Sugar Teriyaki-Style Marinade?

100g of Reduced-Sugar Teriyaki-Style Marinade contains 60 kcal, 4g protein, 10g carbohydrates, 0.2g fat, and 0.2g fiber.

Q.04Is Reduced-Sugar Teriyaki-Style Marinade vegan?

Yes, Reduced-Sugar Teriyaki-Style Marinade is vegan.

KinomeCondiments & Sauces