Coconut Aminos

Coconut Amino is a soy-free, slightly sweet seasoning sauce made from fermented coconut sap and salt, commonly used as a soy sauce alternative in Asian and gluten-free cooking. It’s known for its umami flavor and is often chosen by people avoiding soy or wheat. Nutrition-wise, Coconut Amino is used as a condiment rather than a bulk food and contains a noticeable amount of salt (2.4g per 100g), along with sugars and very little protein or fat. It does provide small amounts of minerals such as potassium and magnesium compared with many other liquid condiments. Because it’s typically used in small amounts, Coconut Amino can be a useful swap for soy-based sauces when avoiding soy; however it’s not a source of protein or fiber and should be used in moderation for people watching their sodium or added-sugar intake. It may also supply modest antioxidant compounds from the coconut sap.Read more

Vegan · Lactose free · Gluten free · Processed · ~2.10€/100g