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Corn Salad with Non‑Starchy Vegetables
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Corn Salad with Non‑Starchy Vegetables

Deli / Prepared Foods & Cheeses

Health Grade

Corn Salad with Non‑Starchy Vegetable is a fresh, vegetable-forward salad commonly made with sweet corn tossed together with tomatoes, bell pepper and cucumber ... Show more

Nutrition Overview

Kcal
70 kcal
Fiber
Fiber
3g
Salt
Salt
0g
Protein
Protein
3g
Fat
Fat
2g
Carbs
Carbs
14g
Sugar
Sugar
5g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin K, Vitamin C
Excellent
Gut Health
Gut Health
Good Fiber
Very Good
Processing
Processing
NOVA 2
Minimally processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,60€/100g
0.2g/ml

Healthy Swaps

S+

Leafy Green Salad with Cucumbers and Tomatoes

Better Fats
S+

Mixed Green Salad with Chickpeas

Better Fats

FAQ

Are Corn Salad with Non‑Starchy Vegetables healthy?

Yes, Corn Salad with Non‑Starchy Vegetables are exceptionally healthy, earning an S Health Grade — among the highest possible. They are a great source of dietary fiber (2.5g per 100g).

What are the macros in Corn Salad with Non‑Starchy Vegetables?

100g of Corn Salad with Non‑Starchy Vegetables contain 70 kcal, 2.5g protein, 14g carbohydrates and 1.5g fat (of which 0.3g saturated), and 2.5g fiber.

What NOVA processing level are Corn Salad with Non‑Starchy Vegetables?

Corn Salad with Non‑Starchy Vegetables are NOVA 2 - Minimally processed.

Are Corn Salad with Non‑Starchy Vegetables vegan?

Yes, Corn Salad with Non‑Starchy Vegetables are vegan.

Are Corn Salad with Non‑Starchy Vegetables gluten free?

Yes, Corn Salad with Non‑Starchy Vegetables are gluten free.