Mixed Green Salad with Chickpeas

Mixed Green Salad with Chickpea is a simple, widely enjoyed salad found in Mediterranean and Middle Eastern–inspired cuisines, typically made from mixed leafy greens, chickpeas, and a lemon‑olive oil dressing. It’s known for being a light, versatile side or lunch that pairs well with grilled proteins or whole grains. From a nutrition standpoint, Mixed Green Salad with Chickpea provides a modest boost of plant fiber at 3g per 100g, plus plant-based protein from the chickpeas and heart-healthy monounsaturated fat when dressed with olive oil. It also contributes notable amounts of vitamin K and folate thanks to the leafy greens and legumes. Overall, this is a nutrient-dense, satiating choice that combines fiber and quality plant protein; it’s a good everyday option for adding vegetables and legumes into meals and supports blood-clotting and cell‑growth nutrients without being heavy in saturated fat.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.80€/100g