Calories
138 kcal
7% of Daily kcal · low-calorie
Protein
11 g
23% RDI
Fat
7.9 g
5.1g sat fat
Carbs
3 g
1% RDI
Sugar
3 g
6% RDI
Fiber
0 g
0% RDI
Salt
0.2 g
4% RDI
Part-Skim Ricotta — milder texture with much less fat for creamy recipes
Part-Skim Ricotta — milder texture with much less fat for creamy recipe is a fresh Italian-style cheese often used in lasagnas, stuffed pastas, desserts and spreads; it has a creamy, slightly grainy texture and a mild milky flavor. Nutritionally it provides a good amount of protein — 11.3g of protein per 100 g — while being lower in total fat than full‑fat ricotta. It also supplies calcium and B vitamins and has a high-quality amino acid profile typical of dairy; compared with richer cheeses it’s a relatively moderate-fat option but still contains some saturated fat.
Vegetarian · Gluten free · Processed · ~0.60€/100g
Kinome Health Grade
B-
Healthy
-
Nutrition
Macronutrients per selected portion. Derived from Ricotta, Part-Skim (Cow's Milk).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 6.5 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Part-Skim Ricotta — milder texture with much less fat for creamy recipes healthy?
Yes, Part-Skim Ricotta — milder texture with much less fat for creamy recipes are considered healthy with a Health Grade of B-. They are high in protein with 11.3g per 100g.
Q.03What NOVA processing level are Part-Skim Ricotta — milder texture with much less fat for creamy recipes?
Part-Skim Ricotta — milder texture with much less fat for creamy recipes are NOVA 3 - Processed.
Q.05Are Part-Skim Ricotta — milder texture with much less fat for creamy recipes gluten free?
Yes, Part-Skim Ricotta — milder texture with much less fat for creamy recipes are gluten free.
Q.02What are the macros in Part-Skim Ricotta — milder texture with much less fat for creamy recipes?
100g of Part-Skim Ricotta — milder texture with much less fat for creamy recipes contain 138 kcal, 11.3g protein, 3g carbohydrates, 7.9g fat, and 0g fiber.
Q.04Are Part-Skim Ricotta — milder texture with much less fat for creamy recipes vegetarian?
Yes, Part-Skim Ricotta — milder texture with much less fat for creamy recipes are vegetarian but not vegan.
KinomeDairy