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Vegetable Velouté
meal_soup illustration

Vegetable Velouté

Canned Goods

Health Grade

Vegetable Velouté is a smooth, creamy, French-style pureed vegetable soup often used as a starter or a light meal; it’s typically finished with low-fat milk and... Show more

Nutrition Overview

Kcal
45 kcal
Fiber
Fiber
2g
Salt
Salt
1g
Protein
Protein
1g
Fat
Fat
1g
Carbs
Carbs
7g
Sugar
Sugar
3g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin A, Vitamin K
Excellent
Gut Health
Gut Health
Good Fiber
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
Low Calorie Density
Very High
Antioxidants
Antioxidants
Exceptional Polyphenols
Exceptional
Not Vegan
Vegetarian
Not Gluten Free
Not Lactose Free
~0,50€/100g
1.0g/ml

Healthy Swaps

S

Broth-Based Vegetable Soup (No Milk or Cream)

More Protein
S+

Pureed Vegetable and Lentil Soup

More Protein

FAQ

Are Vegetable Velouté healthy?

Yes, Vegetable Velouté are very healthy with a Health Grade of A+. They are rich in polyphenols.

What are the macros in Vegetable Velouté?

100g of Vegetable Velouté contain 45 kcal, 1.2g protein, 7g carbohydrates and 1.2g fat (of which 0.6g saturated), and 1.5g fiber.

What NOVA processing level are Vegetable Velouté?

Vegetable Velouté are NOVA 3 - Processed.

Are Vegetable Velouté vegetarian?

Yes, Vegetable Velouté are vegetarian but not vegan.