Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
1.2 g
2% RDI
Fat
0.5 g
0.1g sat fat
Carbs
6 g
2% RDI
Sugar
2 g
4% RDI
Fiber
1.5 g
5% RDI
Salt
0.7 g
14% RDI
Broth-Based Vegetable Soup (No Milk or Cream)
Broth-Based Vegetable Soup (No Milk or Cream) is a light, broth-based soup of mixed vegetables commonly served as a starter or a light meal across many cuisines; it’s known for a clear savory broth studded with carrots, celery, onions and other seasonal vegetables. Per 100 g it is low in energy and light on fat while contributing modest amounts of vegetables’ micronutrients, notably 270µg of vitamin A. Because it’s broth-based and vegetable-forward, it’s an easy low-calorie choice that still delivers some fiber and vitamins and can be swapped for bean- or lentil-containing versions when more protein and lasting fullness are desired.
Vegan · Lactose free · Gluten free · Processed · ~0.40€/100g
Kinome Health Grade
S
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Vegetable Soup, Broth-Based (Mixed Vegetables).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S · 9.6 / 10
Frequently asked
Q.01Is Broth-Based Vegetable Soup (No Milk or Cream) healthy?
Yes, Broth-Based Vegetable Soup (No Milk or Cream) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.5g per 100g).
Q.03What NOVA processing level is Broth-Based Vegetable Soup (No Milk or Cream)?
Broth-Based Vegetable Soup (No Milk or Cream) is NOVA 3 - Processed.
Q.05Is Broth-Based Vegetable Soup (No Milk or Cream) gluten free?
Yes, Broth-Based Vegetable Soup (No Milk or Cream) is gluten free.
Q.02What are the macros in Broth-Based Vegetable Soup (No Milk or Cream)?
100g of Broth-Based Vegetable Soup (No Milk or Cream) contains 30 kcal, 1.2g protein, 6g carbohydrates, 0.5g fat, and 1.5g fiber.
Q.04Is Broth-Based Vegetable Soup (No Milk or Cream) vegan?
Yes, Broth-Based Vegetable Soup (No Milk or Cream) is vegan.
Q.06Is Broth-Based Vegetable Soup (No Milk or Cream) lactose free?
Yes, Broth-Based Vegetable Soup (No Milk or Cream) is lactose free.
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