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Chicken Nuggets
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Chicken Nuggets

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C-

Chicken Nuggets are bite-sized pieces of chicken coated in a breadcrumb batter and typically fried or oven-cooked; they are a common fast-food item and kid-friendly convenience food in many cuisines. Nutritionally they provide a meaningful source of animal protein — about 15.9g of protein per 100g —... Show more

Nutrition Highlights

ProteinProtein16g per serving
Excellent
SugarSugar0g per serving
Very Low

Nutrition Overview

Portion Size

307
kcal
15
g Carbs
16
g Protein
20
g Fat

Carbs

14.9g

Sugar

0.1g

Fat

20.4g

Saturated Fat

3.6g

Protein

15.9g

Fiber

0.9g

Salt

0.6g

Not Vegan
Not Vegetarian
Not Gluten Free
Not Lactose Free
NOVA 4
~1,50€/100g
0.9g/ml

Healthy Swaps

B+

Oven-Baked Whole-Muscle Chicken Tenders (Lightly Breaded)

More Protein
S-

Grilled Skinless Chicken Breast Strips

Less Salt
C+

Homemade Air-Fryer Chicken Nuggets With Whole-Grain Breadcrumbs

More Fiber