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Blueberry Syrup
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Blueberry Syrup

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Health Grade

Blueberry Syrup is a sweet, fruit-flavored syrup commonly used as a topping for pancakes, waffles, desserts and in beverages; it concentrates blueberry flavor i... Show more

Nutrition Overview

Kcal
341 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
0g
Fat
Fat
0g
Carbs
Carbs
85g
Sugar
Sugar
53g

Nutrition Quality

Micronutrients
Micronutrients
Low in Potassium
Low
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 0.0
Optimal
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Good Polyphenols
Good
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,00€/100g
1.3g/ml

Healthy Swaps

A-

Fresh or Frozen Blueberries

More Fiber
S+

Unsweetened Berry Puree

More Fiber
D-

Reduced-Sugar Fruit Spread

More Fiber

FAQ

What are the macros in Blueberry Syrup?

100g of Blueberry Syrup contains 341 kcal, 0g protein, 85.1g carbohydrates and 0g fat (of which 0g saturated), and 0.1g fiber.

What NOVA processing level is Blueberry Syrup?

Blueberry Syrup is NOVA 4 - Ultra-processed.

Is Blueberry Syrup vegan?

Yes, Blueberry Syrup is vegan.

Is Blueberry Syrup gluten free?

Yes, Blueberry Syrup is gluten free.