HomeFoodsMushroom Pâté

Mushroom Pâté
veg_fungi illustration

Mushroom Pâté

Canned Goods

Health Grade

Mushroom Pâté is a savory vegetarian spread made from cooked mushrooms blended with fats and seasonings; it’s commonly used as a canapé topping, sandwich spread... Show more

Nutrition Overview

Kcal
200 kcal
Fiber
Fiber
2g
Salt
Salt
2g
Protein
Protein
4g
Fat
Fat
18g
Carbs
Carbs
5g
Sugar
Sugar
2g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B3
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Good
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.7
Fair
Satiety
Satiety
High Water Content
Fair
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,80€/100g
1.1g/ml

Healthy Swaps

A-

Hummus (Chickpea Spread)

More Fiber
A

White Bean (Cannellini) Dip

More Fiber
S+

Mashed Avocado (Spread)

More Fiber

FAQ

Are Mushroom Pâté healthy?

Mushroom Pâté are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Mushroom Pâté?

100g of Mushroom Pâté contain 200 kcal, 4g protein, 5g carbohydrates and 18g fat (of which 4g saturated), and 2g fiber.

What NOVA processing level are Mushroom Pâté?

Mushroom Pâté are NOVA 4 - Ultra-processed.

Are Mushroom Pâté vegetarian?

Yes, Mushroom Pâté are vegetarian but not vegan.

Are Mushroom Pâté gluten free?

Yes, Mushroom Pâté are gluten free.