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Pineapple Juice
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Pineapple Juice

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D+

Pineapple Juice is a sweet, tropical beverage made by pressing the flesh of pineapples and is commonly used in cocktails, smoothies, and as a refreshing drink on its own. It is low in fiber and protein but provides a notable amount of vitamin C (24mg per 100g), along with minerals like manganese. Nu... Show more

Nutrition Highlights

MicronutrientsMicronutrientsManganese, Vitamin C
High
SodiumSodium2mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Carotenoids
Very High

Nutrition Overview

Portion Size

53
kcal
13
g Carbs
0
g Protein
0
g Fat

Carbs

12.9g

Sugar

10.0g

Fat

0.1g

Saturated Fat

0.0g

Protein

0.4g

Fiber

0.2g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,10€/100g
1.04g/ml

Healthy Swaps

B-

Fresh Pineapple Chunks

More Fiber
C

Unsweetened Coconut Water

More Antioxidants