Calories
15 kcal
1% of Daily kcal · low-calorie
Protein
1 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
3 g
1% RDI
Sugar
2 g
4% RDI
Fiber
0.7 g
2% RDI
Salt
0.5 g
10% RDI
Reduced-Sodium Hot Sauce
Reduced-Sodium Hot Sauce is a vinegar-and-chili based condiment used across many cuisines to add heat and tang to dishes. It’s typically used in small amounts as a flavor enhancer rather than a main ingredient. Nutritionally it’s very low in calories and fat while providing concentrated micronutrients — for example it contains 500µg of vitamin A per 100g. Because it’s low-calorie and lower in sodium than many traditional hot sauces, it’s a convenient, flavorful way to boost taste without adding much energy; it can also contribute useful vitamins found in chili peppers.
Vegan · Lactose free · Gluten free · Ultra-processed · ~1.80€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Low-Sodium Hot Sauce.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Reduced-Sodium Hot Sauce healthy?
Yes, Reduced-Sodium Hot Sauce is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (0.7g per 100g).
Q.03What NOVA processing level is Reduced-Sodium Hot Sauce?
Reduced-Sodium Hot Sauce is NOVA 4 - Ultra-processed.
Q.05Is Reduced-Sodium Hot Sauce gluten free?
Yes, Reduced-Sodium Hot Sauce is gluten free.
Q.02What are the macros in Reduced-Sodium Hot Sauce?
100g of Reduced-Sodium Hot Sauce contains 15 kcal, 1g protein, 3g carbohydrates, 0.2g fat, and 0.7g fiber.
Q.04Is Reduced-Sodium Hot Sauce vegan?
Yes, Reduced-Sodium Hot Sauce is vegan.
Q.06Is Reduced-Sodium Hot Sauce lactose free?
Yes, Reduced-Sodium Hot Sauce is lactose free.
KinomeCondiments & Sauces