

Kasha is a warm, nutty breakfast porridge made from roasted buckwheat groats that’s both hearty and comforting. Cooked until tende... Show more
Traditional Eastern European Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
250g Roasted Buckwheat Groats, kasha
1 l Milk, whole
2 tbsp Butter, unsalted
2 tbsp Sugar, to taste
1/2 tsp Salt, finePer Serving.
20% of Daily kcal
34% RDI
5.1g sat fat
23% RDI
40% RDI
21% RDI
34% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B- · 6.9 / 10
