Calories
14% of Daily kcal · energy-dense
Protein
1% RDI
Fat
4.2g sat fat
Carbs
2% RDI
Sugar
6% RDI
Fiber
5% RDI
Salt
0% RDI
Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is a versatile Mediterranean-style condiment made from roasted red bell peppers blended into a smooth purée and preserved in extra-virgin olive oil; it's often used as a spread, pasta sauce base, or flavoring in antipasti and sandwiches. It is relatively energy-dense because of the oil, providing 30.2g of fat per 100g, and delivers the characteristic sweet pepper flavor along with the silky texture from the olive oil. Nutrition-wise it contributes healthy monounsaturated fats from the olive oil and provides vitamin C and carotenoid pigments (antioxidant compounds) from the peppers, while being low in protein and modest in fiber. In terms of overall health characteristics, it’s a flavorful way to add vegetable-derived antioxidants and healthy fat to dishes, though versions with less added oil or packed in water/brine are leaner options.
Vegan · Lactose free · Gluten free · Processed · ~2.00€/100g
Kinome Health Grade
Fair
-
Macronutrients per selected portion. Averaged from verified sources.
14% of Daily kcal · energy-dense
1% RDI
4.2g sat fat
2% RDI
6% RDI
5% RDI
0% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 5.8 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.
Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is NOVA 3 - Processed.
Yes, Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is gluten free.
100g of Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil contains 287 kcal, 0.7g protein, 4.2g carbohydrates, 30.2g fat, and 1.5g fiber.
Yes, Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is vegan.
Yes, Roasted Red Bell Pepper Purée in Extra-Virgin Olive Oil is lactose free.