Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
4.6 g
2% RDI
Sugar
2.4 g
5% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Green Bell Pepper
Green Bell Peppers are crisp, mild-flavored members of the Capsicum family commonly used in salads, stir-fries and Mediterranean and Latin cuisines; they are prized for their bright color and crunchy texture. They are very low in calories and a standout source of vitamin C at 80.2mg per 100g, making them useful for adding fresh flavor and micronutrients without many calories. They also contribute dietary fiber and a bit of plant protein, and are generally considered a nutritious, versatile vegetable suitable for raw or cooked dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Green Bell Peppers.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Recipes featuring Green Bell Pepper
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Frequently asked
Q.01Is Green Bell Pepper healthy?
Yes, Green Bell Pepper is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level is Green Bell Pepper?
Green Bell Pepper is NOVA 1 - Unprocessed.
Q.05Is Green Bell Pepper gluten free?
Yes, Green Bell Pepper is gluten free.
Q.02What are the macros in Green Bell Pepper?
100g of Green Bell Pepper contains 20 kcal, 0.9g protein, 4.6g carbohydrates, 0.2g fat, and 1.7g fiber.
Q.04Is Green Bell Pepper vegan?
Yes, Green Bell Pepper is vegan.
Q.06Is Green Bell Pepper lactose free?
Yes, Green Bell Pepper is lactose free.
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