Calories
23 kcal
1% of Daily kcal · low-calorie
Protein
0.1 g
0% RDI
Fat
0 g
0g sat fat
Carbs
5.7 g
2% RDI
Sugar
4.8 g
10% RDI
Fiber
0.1 g
0% RDI
Salt
0 g
0% RDI
Apple Juice, Diluted (50/50 with Water)
Apple Juice, Diluted (50/50 with Water) is a simple beverage made by mixing equal parts 100% apple juice and water; it’s commonly consumed as a lower-sugar alternative to straight juice or sweetened soft drinks. It is relatively low in energy at 23kcal per 100g compared with full-strength fruit juice, but still contains naturally occurring sugars and only trace amounts of fiber and protein. Nutritionally it contributes a small amount of potassium and B6, but because it lacks meaningful fiber or protein it won’t be very filling and is best used as a refreshing drink rather than a source of sustained nutrition.
Vegan · Lactose free · Gluten free · Processed · ~0.06€/100g
Kinome Health Grade
D
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.3 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Apple Juice, Diluted (50/50 with Water) healthy?
Apple Juice, Diluted (50/50 with Water) is rated D on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Apple Juice, Diluted (50/50 with Water)?
Apple Juice, Diluted (50/50 with Water) is NOVA 3 - Processed.
Q.05Is Apple Juice, Diluted (50/50 with Water) gluten free?
Yes, Apple Juice, Diluted (50/50 with Water) is gluten free.
Q.02What are the macros in Apple Juice, Diluted (50/50 with Water)?
100g of Apple Juice, Diluted (50/50 with Water) contains 23 kcal, 0.1g protein, 5.7g carbohydrates, 0g fat, and 0.1g fiber.
Q.04Is Apple Juice, Diluted (50/50 with Water) vegan?
Yes, Apple Juice, Diluted (50/50 with Water) is vegan.
Q.06Is Apple Juice, Diluted (50/50 with Water) lactose free?
Yes, Apple Juice, Diluted (50/50 with Water) is lactose free.
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