Calories
61 kcal
3% of Daily kcal · low-calorie
Protein
3.2 g
6% RDI
Fat
0.1 g
0g sat fat
Carbs
12 g
4% RDI
Sugar
12 g
24% RDI
Fiber
0 g
0% RDI
Salt
0 g
1% RDI
Fat Free Strawberry Milk
Fat Free Strawberry Milk is a sweetened, fat‑free flavored milk drink commonly found in cafeterias, convenience stores and as a ready‑to‑drink option in many cuisines — known for its pink color and fruity taste. It delivers about 3.18g of protein per 100 g and is low in fat while contributing dietary calcium and some B‑vitamins. Nutritionally it provides dairy micronutrients like iodine and riboflavin, but it is a processed beverage with most of its carbohydrates coming from sugars rather than fibre or whole fruit, so choosing lower‑sugar or fresh‑made alternatives can improve its nutritional profile.
Vegetarian · Gluten free · Ultra-processed · ~0.10€/100g
Kinome Health Grade
D-
Use selectively
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D- · 3.6 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Is Fat Free Strawberry Milk healthy?
Fat Free Strawberry Milk is rated D- on overall nutritional quality and is best consumed in moderation alongside more nutrient-dense foods.
Q.03What NOVA processing level is Fat Free Strawberry Milk?
Fat Free Strawberry Milk is NOVA 4 - Ultra-processed.
Q.05Is Fat Free Strawberry Milk gluten free?
Yes, Fat Free Strawberry Milk is gluten free.
Q.02What are the macros in Fat Free Strawberry Milk?
100g of Fat Free Strawberry Milk contains 61 kcal, 3.18g protein, 12.1g carbohydrates, 0.09g fat, and 0g fiber.
Q.04Is Fat Free Strawberry Milk vegetarian?
Yes, Fat Free Strawberry Milk is vegetarian but not vegan.
KinomeDairy