Calories
41 kcal
2% of Daily kcal · low-calorie
Protein
3 g
6% RDI
Fat
0.9 g
0.5g sat fat
Carbs
5.4 g
2% RDI
Sugar
5 g
10% RDI
Fiber
0.3 g
1% RDI
Salt
0.1 g
2% RDI
Low-Fat Milk with Fresh Strawberries
Low-Fat Milk with Fresh Strawberry is a simple, familiar breakfast or snack combination — sliced fresh strawberries served with low‑fat milk — popular in many cuisines as a quick, refreshing option. It’s often enjoyed on its own, with cereal, or blended into smoothies and is known for its fresh, sweet fruit flavor balanced by the creaminess of milk. Nutrition-wise, this mix provides a source of high-quality dairy protein (3g per 100g) together with micronutrients contributed by both components (notably vitamin C from the strawberries and B12 from the milk). From a health perspective, it delivers good protein quality and useful vitamins while being relatively low in fat; it’s not a high-fiber choice, so pairing it with whole grains or additional fruit can help increase satiety and fiber intake.
Vegetarian · Gluten free · Culinary processed · ~0.15€/100g
Kinome Health Grade
B
Healthy
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 6.8 / 10
Healthy alternatives
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
Frequently asked
Q.01Are Low-Fat Milk with Fresh Strawberries healthy?
Yes, Low-Fat Milk with Fresh Strawberries are considered healthy with a Health Grade of B. They are an excellent source of Vitamin C and Vitamin B12.
Q.03What NOVA processing level are Low-Fat Milk with Fresh Strawberries?
Low-Fat Milk with Fresh Strawberries are NOVA 2 - Culinary processed.
Q.05Are Low-Fat Milk with Fresh Strawberries gluten free?
Yes, Low-Fat Milk with Fresh Strawberries are gluten free.
Q.02What are the macros in Low-Fat Milk with Fresh Strawberries?
100g of Low-Fat Milk with Fresh Strawberries contain 41 kcal, 3g protein, 5.4g carbohydrates, 0.9g fat, and 0.3g fiber.
Q.04Are Low-Fat Milk with Fresh Strawberries vegetarian?
Yes, Low-Fat Milk with Fresh Strawberries are vegetarian but not vegan.
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