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Canned Sweet Corn, Low-Sodium
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Canned Sweet Corn, Low-Sodium

CANNED GOODS

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Canned Sweet Corn, Low-Sodium is canned sweet corn preserved for convenience and long shelf life; it’s commonly used as a side, in salads, soups and casseroles. Canned versions are popular in many cuisines where fresh corn isn’t in season and provide ready-to-use kernels. Nutritionally, it is a st... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium10mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

67
kcal
16
g Carbs
2
g Protein
1
g Fat

Carbs

15.5g

Sugar

4.5g

Fat

0.7g

Saturated Fat

0.1g

Protein

2.3g

Fiber

2.4g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 3
~0,35€/100g
0.8g/ml

Healthy Swaps

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Fresh Sweet Corn (On the Cob)

More Protein
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Frozen Sweet Corn (No Added Salt)

More Protein