Calories
24% of Daily kcal · energy-dense
Protein
4% RDI
Fat
7.9g sat fat
Carbs
28% RDI
Sugar
98% RDI
Fiber
8% RDI
Salt
6% RDI
Gluten Free Cookie is a sweet baked treat sold as a gluten-free alternative to regular cookies, commonly used as a snack or dessert across many cuisines. It is calorie-dense and notably high in sugars, containing about 49g of sugar per 100g. Compared with less-processed snacks, gluten-free cookies are often made with refined flours and added fats and sugars, so they tend to be low in fiber and protein and act more as an indulgent, ultra-processed treat than a nutrient-rich option.
Vegetarian · Gluten free · Ultra-processed · ~2.50€/100g
Kinome Health Grade
Use selectively
-
Macronutrients per selected portion. Averaged from verified sources.
24% of Daily kcal · energy-dense
4% RDI
7.9g sat fat
28% RDI
98% RDI
8% RDI
6% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E- · 1.0 / 10
Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.
100g of Gluten Free Cookie contains 474 kcal, 2.19g protein, 76g carbohydrates, 17.9g fat, and 2.5g fiber.
Yes, Gluten Free Cookie is vegetarian but not vegan.
Gluten Free Cookie is NOVA 4 - Ultra-processed.
Yes, Gluten Free Cookie is gluten free.