Calories
292 kcal
15% of Daily kcal · energy-dense
Protein
2.7 g
5% RDI
Fat
30 g
19g sat fat
Carbs
3 g
1% RDI
Sugar
3 g
6% RDI
Fiber
0 g
0% RDI
Salt
0.1 g
1% RDI
Creme Fraiche
Creme Fraiche is a cultured cream common in French cuisine, prized for its tangy, creamy texture and used as a finishing ingredient in sauces, soups and desserts. It is rich and energy-dense, containing about 30g of fat per 100g, which gives it its characteristic mouthfeel and stability when heated. While it supplies complete dairy proteins and small amounts of vitamin A and B12, it is low in fiber and should be used sparingly if you are watching saturated fat or overall calorie intake.
Vegetarian · Gluten free · Unprocessed · ~1.20€/100g
Kinome Health Grade
C-
Fair
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.1 / 10
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Frequently asked
Q.01Is Creme Fraiche healthy?
Creme Fraiche is rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.
Q.03What NOVA processing level is Creme Fraiche?
Creme Fraiche is NOVA 1 - Unprocessed.
Q.05Is Creme Fraiche gluten free?
Yes, Creme Fraiche is gluten free.
Q.02What are the macros in Creme Fraiche?
100g of Creme Fraiche contains 292 kcal, 2.7g protein, 3g carbohydrates, 30g fat, and 0g fiber.
Q.04Is Creme Fraiche vegetarian?
Yes, Creme Fraiche is vegetarian but not vegan.
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