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Popcorn
snack_salty illustration

Popcorn

Candy & Snacks

Health Grade

Popcorn is made from heated corn kernels that explode into a light, crunchy snack and is popular in cinemas and as a quick at-home treat worldwide. As a whole-g... Show more

Nutrition Overview

Kcal
518 kcal
Fiber
Fiber
10g
Salt
Salt
1g
Protein
Protein
9g
Fat
Fat
31g
Carbs
Carbs
55g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Calcium
Low
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Whole Foods
Good
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 1.1
Balanced
Satiety
Satiety
Low Glycemic Index
Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~0,15€/100g
0.0g/ml

Healthy Swaps

S+

Roasted Chickpeas

More Protein

FAQ

Is Popcorn healthy?

Yes, Popcorn is considered healthy with a Health Grade of B-. It is a great source of dietary fiber (10.2g per 100g).

What are the macros in Popcorn?

100g of Popcorn contains 518 kcal, 9.13g protein, 55g carbohydrates and 30.6g fat (of which 14.3g saturated), and 10.2g fiber.

What NOVA processing level is Popcorn?

Popcorn is NOVA 1 - Unprocessed.

Is Popcorn vegan?

Yes, Popcorn is vegan.

Is Popcorn gluten free?

Yes, Popcorn is gluten free.