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Greek Yogurt With Fresh Fruit
dairy_yogurt illustration

Greek Yogurt With Fresh Fruit

DAIRY

B-

Greek Yogurt With Fresh Fruit is a simple, widely used snack or breakfast item combining thick strained yogurt and fresh fruit — popular in Mediterranean and global home cooking for its tangy flavor and creamy texture. It is a notable source of high-quality protein, providing about 8.5g of protein p... Show more

Nutrition Highlights

ProteinProtein9g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B2
High
SodiumSodium80mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

95
kcal
13
g Carbs
9
g Protein
2
g Fat

Carbs

13.0g

Sugar

11.0g

Fat

2.0g

Saturated Fat

1.3g

Protein

8.5g

Fiber

1.2g

Salt

0.1g

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA 3
~0,60€/100g
1.05g/ml

Healthy Swaps

A-

Low-Fat Quark With Fresh Fruit

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