Home/Foods/Beverages/Soft drinks and juiceFresh Vegetable Juice (Cucumber or Celery-Based)

Fresh Vegetable Juice (Cucumber or Celery-Based)

Fresh Vegetable Juice (Cucumber or Celery-Based) is a chilled, savory-style juice made from a blend of vegetables (commonly carrot, cucumber, celery and similar produce) and is used as a refreshing drink or a mixer in many cuisines. It is very low in energy at 21kcal per 100g and is typically chosen for its light, hydrating character rather than as a meal replacement. Nutrition-wise, Fresh Vegetable Juice (Cucumber or Celery-Based) supplies a small amount of fiber and protein while being very low in fat; it also contributes vitamins such as provitamin A (from orange vegetables) and vitamin C depending on the recipe. Because it’s unsweetened, most of its carbohydrate comes from natural vegetable sugars rather than added sugar. This type of juice is generally considered a healthy, nutrient-dense beverage option — hydrating, low-calorie, and a source of micronutrients — though whole vegetables or unsweetened smoothies that retain the pulp will provide more fiber and greater lasting fullness.

Vegan · Lactose free · Gluten free · Processed · ~0.15€/100g

Kinome Health Grade

S-

Optimal

-

Nutrition

Macronutrients per selected portion. Derived from Mixed Vegetable Juice, Unsweetened.

Calories

21 kcal

1% of Daily kcal · low-calorie

Protein

0.8 g

2% RDI

Fat

0.1 g

0g sat fat

Carbs

4.3 g

2% RDI

Sugar

3.3 g

7% RDI

Fiber

0.8 g

3% RDI

Salt

0.3 g

7% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S- · 9.2 / 10

Healthy alternatives

Ingredients that rank higher on the overall quality profile and might substitute well in some recipes.

Frequently asked

Q.01Is Fresh Vegetable Juice (Cucumber or Celery-Based) healthy?

Yes, Fresh Vegetable Juice (Cucumber or Celery-Based) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (0.8g per 100g).

Q.03What NOVA processing level is Fresh Vegetable Juice (Cucumber or Celery-Based)?

Fresh Vegetable Juice (Cucumber or Celery-Based) is NOVA 3 - Processed.

Q.05Is Fresh Vegetable Juice (Cucumber or Celery-Based) gluten free?

Yes, Fresh Vegetable Juice (Cucumber or Celery-Based) is gluten free.

Q.02What are the macros in Fresh Vegetable Juice (Cucumber or Celery-Based)?

100g of Fresh Vegetable Juice (Cucumber or Celery-Based) contains 21 kcal, 0.8g protein, 4.3g carbohydrates, 0.1g fat, and 0.8g fiber.

Q.04Is Fresh Vegetable Juice (Cucumber or Celery-Based) vegan?

Yes, Fresh Vegetable Juice (Cucumber or Celery-Based) is vegan.

Q.06Is Fresh Vegetable Juice (Cucumber or Celery-Based) lactose free?

Yes, Fresh Vegetable Juice (Cucumber or Celery-Based) is lactose free.

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