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Oat Milk, Unsweetened, Fortified
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Oat Milk, Unsweetened, Fortified

BEVERAGES

B-

Oat Milk, Unsweetened, Fortified is a plant-based milk made from oats, commonly used as a dairy alternative in cereals, coffee and cooking; many commercial versions are fortified with micronutrients like vitamin B12, riboflavin and iodine. Nutritionally it is relatively low in protein, providing onl... Show more

Nutrition Highlights

MicronutrientsMicronutrientsVitamin B2, Vitamin B12
Excellent
SodiumSodium110mg per serving
Very Low
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

Nutrition Overview

Portion Size

38
kcal
7
g Carbs
1
g Protein
2
g Fat

Carbs

6.7g

Sugar

3.3g

Fat

1.5g

Saturated Fat

0.2g

Protein

1.0g

Fiber

0.8g

Salt

0.1g

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 4
~0,16€/100g
1.03g/ml

Healthy Swaps

B+

Unsweetened Fortified Soy Milk

More Protein
S

Almond Milk, Unsweetened, Fortified

Less Sugar