Home › Foods › Oat Milk, Unsweetened, Fortified
Oat Milk, Unsweetened, Fortified
Beverages
Health Grade
Oat Milk, Unsweetened, Fortified is a plant-based milk made from oats, commonly used as a dairy alternative in cereals, coffee and cooking; many commercial versions are fortified with micronutrients like vitamin B12, riboflavin and iodine. Nutritionally it is relatively low in protein, providing onl...Oat Milk, Unsweetened, Fortified is a plant-based milk made from oats, commonly used as a dairy alternative in cereals, coffee and cooking; many commercial vers... Show more
Nutrition Overview
Nutrition Quality
Healthy Swaps
Unsweetened Fortified Soy Milk
More ProteinAlmond Milk, Unsweetened, Fortified
Less SugarFAQ
Is Oat Milk, Unsweetened, Fortified healthy?
Yes, Oat Milk, Unsweetened, Fortified is considered healthy with a Health Grade of B-. It is an excellent source of Vitamin B2 and Vitamin B12.
What are the macros in Oat Milk, Unsweetened, Fortified?
100g of Oat Milk, Unsweetened, Fortified contains 38 kcal, 1g protein, 6.7g carbohydrates and 1.5g fat (of which 0.2g saturated), and 0.8g fiber.
What NOVA processing level is Oat Milk, Unsweetened, Fortified?
Oat Milk, Unsweetened, Fortified is NOVA 4 - Ultra-processed.
Is Oat Milk, Unsweetened, Fortified vegan?
Yes, Oat Milk, Unsweetened, Fortified is vegan.