Almond Milk, Unsweetened, Fortified

Almond Milk, Unsweetened, Fortified is a plant-based milk made from almonds and water, commonly used as a low-calorie dairy alternative in beverages, cereals and baking. It is typically chosen for its light texture and mild, nutty flavor and is widely sold in fortified forms for everyday use. Although very low in energy and naturally low in protein compared with animal milks, Almond Milk, Unsweetened, Fortified is often fortified to boost micronutrients and in this case provides about 188mg of calcium per 100g. It also contains vitamin E from almonds and negligible sugars when unsweetened. Because it is fortified, this product is a convenient way to get bone-friendly micronutrients like calcium and vitamin B12 while keeping saturated fat low; however, it remains a poor source of protein compared with soy- or pea-based plant milks.

Almond Milk, Unsweetened, Fortified is a plant-based milk made from almonds and water, commonly used as a low-calorie dairy alternative in beverages, cereals and baking. It is typically chosen for its light texture and mild, nutty flavor and is widely sold in fortified forms for everyday use. Althou... Show more