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Almond Milk, Unsweetened, Fortified

Almond Milk, Unsweetened, Fortified is a plant-based milk made from almonds and water, commonly used as a low-calorie dairy alternative in beverages, cereals and baking. It is typically chosen for its light texture and mild, nutty flavor and is widely sold in fortified forms for everyday use. Although very low in energy and naturally low in protein compared with animal milks, Almond Milk, Unsweetened, Fortified is often fortified to boost micronutrients and in this case provides about 188mg of calcium per 100g. It also contains vitamin E from almonds and negligible sugars when unsweetened. Because it is fortified, this product is a convenient way to get bone-friendly micronutrients like calcium and vitamin B12 while keeping saturated fat low; however, it remains a poor source of protein compared with soy- or pea-based plant milks.

Vegan · Lactose free · Gluten free · Ultra-processed · ~0.23€/100g

Kinome Health Grade

S

Optimal

-

Nutrition

Macronutrients per selected portion. Averaged from verified sources.

Calories

13 kcal

1% of Daily kcal · low-calorie

Protein

0.4 g

1% RDI

Fat

1.1 g

0.1g sat fat

Carbs

0.4 g

0% RDI

Sugar

0 g

0% RDI

Fiber

0.3 g

1% RDI

Salt

0.2 g

3% RDI

Nutrition quality

Scored against dietary guidelines. Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S · 9.4 / 10

Frequently asked

Q.01Is Almond Milk, Unsweetened, Fortified healthy?

Yes, Almond Milk, Unsweetened, Fortified is exceptionally healthy, earning an S Health Grade. It is an excellent source of Vitamin B12 and Calcium.

Q.03What NOVA processing level is Almond Milk, Unsweetened, Fortified?

Almond Milk, Unsweetened, Fortified is NOVA 4 - Ultra-processed.

Q.05Is Almond Milk, Unsweetened, Fortified gluten free?

Yes, Almond Milk, Unsweetened, Fortified is gluten free.

Q.02What are the macros in Almond Milk, Unsweetened, Fortified?

100g of Almond Milk, Unsweetened, Fortified contains 13 kcal, 0.4g protein, 0.4g carbohydrates, 1.1g fat, and 0.3g fiber.

Q.04Is Almond Milk, Unsweetened, Fortified vegan?

Yes, Almond Milk, Unsweetened, Fortified is vegan.

Q.06Is Almond Milk, Unsweetened, Fortified lactose free?

Yes, Almond Milk, Unsweetened, Fortified is lactose free.

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