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Crème Caramel
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Crème Caramel

Other Refrigerated

Health Grade

Crème Caramel is a classic French-style custard dessert consisting of an egg-and-milk base baked with a thin layer of caramel on top; it's commonly served chill... Show more

Nutrition Overview

Kcal
131 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
4g
Fat
Fat
4g
Carbs
Carbs
20g
Sugar
Sugar
20g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Iodine
Good
Fat Quality
Fat Quality
High in Saturated Fat
Imbalanced
Gut Health
Gut Health
High Sugar
Insufficient
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.6
Optimal
Satiety
Satiety
High Water Content
High
Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
~1,50€/100g
1.0g/ml

Healthy Swaps

B-

Plain Greek Yogurt With Fresh Fruit

More Antioxidants
C+

Low-Sugar Baked Custard (Made With Skim Milk)

More Nutrients
A+

Steamed Egg Custard (Less Sugar)

Less Sugar

FAQ

Is Crème Caramel healthy?

Crème Caramel is rated D- on overall nutritional quality. Best consumed in moderation alongside nutrient-dense foods.

What are the macros in Crème Caramel?

100g of Crème Caramel contains 131 kcal, 4g protein, 20g carbohydrates and 4g fat (of which 2.5g saturated), and 0g fiber.

What NOVA processing level is Crème Caramel?

Crème Caramel is NOVA 3 - Processed.

Is Crème Caramel vegetarian?

Yes, Crème Caramel is vegetarian but not vegan.

Is Crème Caramel gluten free?

Yes, Crème Caramel is gluten free.