Calories
14% of Daily kcal · energy-dense
Protein
27% RDI
Fat
2.6g sat fat
Carbs
18% RDI
Sugar
19% RDI
Fiber
100% RDI
Salt
5% RDI
Chili Powder is a ground spice blend made from dried chilies (and often other spices) used across many cuisines to add color, warmth and heat to dishes. It's commonly labelled as varieties like Kashmiri or Ancho chili powder and is prized for its bright red color and smoky or fruity flavor depending on the chili used. In terms of nutrition, powdered chilies are concentrated sources of carotenoids and provide noteworthy amounts of vitamin A (listed here as 1565) along with fiber and small amounts of protein — though they are used in small quantities so their caloric and macronutrient contribution to a meal is usually minimal. Chilies also contain capsaicin and other antioxidants, compounds associated with antioxidant effects and occasional benefits for metabolism and pain relief. Overall, chili powder is a nutrient-dense seasoning that can boost flavor without adding much salt or calories; because it’s typically used sparingly, its vitamins and fiber contribute modestly to intake but its protective plant compounds are a meaningful benefit.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g
Kinome Health Grade
Optimal
-
Macronutrients per selected portion. Averaged from verified sources.
14% of Daily kcal · energy-dense
27% RDI
2.6g sat fat
18% RDI
19% RDI
100% RDI
5% RDI
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Top-rated recipes across the kinome library.
Yes, Chili Powder is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (34.9g per 100g).
Chili Powder is NOVA 1 - Unprocessed.
Yes, Chili Powder is gluten free.
100g of Chili Powder contains 282 kcal, 13.5g protein, 49.9g carbohydrates, 14.4g fat, and 34.9g fiber.
Yes, Chili Powder is vegan.
Yes, Chili Powder is lactose free.