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Potato, Cooked, Pureed
starch_potato illustration

Potato, Cooked, Pureed

OTHER REFRIGERATED

S-

Potato, Cooked, Pureed is a simple, widely used side or base in many cuisines — the cooked potato mashed or pureed until smooth and often served with savory dishes. It is a starchy comfort food that is easy to digest and versatile in recipes. Nutritionally, Potato, Cooked, Pureed is low in fat and m... Show more

Nutrition Highlights

SatietySatietyLow Calories
Very High
SodiumSodium20mg per serving
Very Low
SugarSugar1g per serving
Low
Protective CompoundsProtective CompoundsRich in Polyphenols
High

Nutrition Overview

Portion Size

87
kcal
20
g Carbs
2
g Protein
0
g Fat

Carbs

20.1g

Sugar

0.9g

Fat

0.1g

Saturated Fat

0.0g

Protein

1.9g

Fiber

1.8g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~0,04€/100g
0.85g/ml

Healthy Swaps

S+

Mashed Cauliflower (Plain)

More Protein