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Potato, Cooked, Pureed

Other Refrigerated

Health Grade

Potato, Cooked, Pureed is a simple, widely used side or base in many cuisines — the cooked potato mashed or pureed until smooth and often served with savory dishes. It is a starchy comfort food that is easy to digest and versatile in recipes. Nutritionally, Potato, Cooked, Pureed is low in fat and m...Potato, Cooked, Pureed is a simple, widely used side or base in many cuisines — the cooked potato mashed or pureed until smooth and often served with savory dis... Show more

Nutrition Overview

Kcal

87 kcal

Fiber

Salt

Protein

Fat

Carbs

20g

Sugar

Nutrition Quality

Micronutrients

Vitamin B6, Vitamin C

Moderate

Gut Health

Low Sodium

Very Good

Processing

NOVA 1

Unprocessed

Electrolytes

Na:K ratio 0.0

Optimal

Satiety

Low Calorie Density

Very High

Antioxidants

Rich in Polyphenols

Rich

Vegan

Vegetarian

Gluten Free

Lactose Free

~0,04€/100g

0.8g/ml

Healthy Swaps

S+

Mashed Cauliflower (Plain)

More Protein

FAQ

Is Potato, Cooked, Pureed healthy?

Yes, Potato, Cooked, Pureed is exceptionally healthy, earning an S Health Grade — among the highest possible. It is high in satiety, helping you stay full for longer.

What are the macros in Potato, Cooked, Pureed?

100g of Potato, Cooked, Pureed contains 87 kcal, 1.9g protein, 20.1g carbohydrates and 0.1g fat (of which 0g saturated), and 1.8g fiber.

What NOVA processing level is Potato, Cooked, Pureed?

Potato, Cooked, Pureed is NOVA 1 - Unprocessed.

Is Potato, Cooked, Pureed vegan?

Yes, Potato, Cooked, Pureed is vegan.

Is Potato, Cooked, Pureed gluten free?

Yes, Potato, Cooked, Pureed is gluten free.