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Raccoon
meat_red_raw illustration

Raccoon

Meat

Health Grade

Raccoon is a wild game meat eaten in some regional cuisines of North America and parts of Europe; it’s most often prepared in stews, smoked or roasted and is kn... Show more

Nutrition Overview

Kcal
253 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
29g
Fat
Fat
14g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Zinc
Good
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.5
Optimal
Satiety
Satiety
Low Glycemic Index
High
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~6,00€/100g
1.0g/ml

Healthy Swaps

S-

Venison

More Nutrients

FAQ

Is Raccoon healthy?

Yes, Raccoon is very healthy with a Health Grade of A+. It is high in protein with 29g per 100g.

What are the macros in Raccoon?

100g of Raccoon contains 253 kcal, 29g protein, 0g carbohydrates and 14.4g fat (of which 4.04g saturated), and 0g fiber.

What NOVA processing level is Raccoon?

Raccoon is NOVA 1 - Unprocessed.

Is Raccoon gluten free?

Yes, Raccoon is gluten free.