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Venison
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Venison

MEAT

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Nutrition Facts

Per 100g / 167kcal

Carbs

0.0g

Sugar

0.0g

Fat

5.3g

Saturated Fat

2.6g

Protein

28.1g

Fiber

0.0g

Salt

0.4g

Health Summary

Based on science

110

Micronutrients

Excellent

110

Protein

Excellent

100

Sugar

Excellent

39

Fat Profile

Okay

25

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 2,00€/100g
Density: 1.06 g/ml

💊Vitamins

Vitamin A
1.0 μg RAE
Vitamin B6
0.45 mg
Vitamin B12
2.5 μg
Vitamin C
0 mg
Vitamin D
0.10 μg
Vitamin E
0.20 mg α-TE
Vitamin K
3.0 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
5.0 mg
Folate
7.0 μg DFE
Choline
80 mg

Minerals

Calcium
10 mg
Copper
0.10 mg
Iodine
0 μg
Iron
3.9 mg
Magnesium
20 mg
Manganese
0 mg
Potassium
335 mg
Selenium
15 μg
Zinc
4.0 mg

🧬Amino Acids

Cysteine
270 mg
Histidine
660 mg
Isoleucine
960 mg
Leucine
1700 mg
Lysine
2240 mg
Methionine
600 mg
Phenylalanine
980 mg
Threonine
810 mg
Tryptophan
230 mg
Tyrosine
700 mg
Valine
1100 mg

🥑Fatty Acids

Saturated Fat
2.6 g
Trans Fats
0 mg
Monounsaturated Fats
500 mg
Omega-3
30 mg
Omega-6
40 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsNone
GlucosinolatesNone
167
kcal