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Thuringer
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Thuringer

MEAT

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Nutrition Facts

Per 100g / 362kcal

Carbs

3.3g

Sugar

0.8g

Fat

30.4g

Saturated Fat

11.5g

Protein

17.4g

Fiber

0.0g

Salt

1.3g

Health Summary

Based on science

95

Sugar

Excellent

80

Protein

Excellent

52

Salt

Okay

49

Satiety

Okay

28

Protective

Avg

Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 1,10€/100g
Density: 1.05 g/ml

💊Vitamins

Vitamin A
20 μg RAE
Vitamin B6
0.30 mg
Vitamin B12
2.0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.10 mg α-TE
Vitamin K
1.0 μg
Thiamine (B1)
0.40 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
4.5 mg
Folate
5.0 μg DFE
Choline
65 mg

Minerals

Calcium
15 mg
Copper
0.10 mg
Iodine
10 μg
Iron
1.2 mg
Magnesium
18 mg
Manganese
0 mg
Potassium
270 mg
Selenium
25 μg
Zinc
2.4 mg

🧬Amino Acids

Cysteine
300 mg
Histidine
760 mg
Isoleucine
1100 mg
Leucine
1900 mg
Lysine
2100 mg
Methionine
700 mg
Phenylalanine
1000 mg
Threonine
1000 mg
Tryptophan
250 mg
Tyrosine
600 mg
Valine
1200 mg

🥑Fatty Acids

Saturated Fat
12 g
Trans Fats
200 mg
Monounsaturated Fats
3000 mg
Omega-3
60 mg
Omega-6
800 mg

🛡️Protective Compounds

CarotenoidsNone
PolyphenolsTrace
GlucosinolatesNone
362
kcal