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Thuringer
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Thuringer

Meat

Health Grade

Thuringer is a traditional German-style sausage from Thuringia, commonly enjoyed grilled, pan-fried or as part of hearty regional dishes. It’s known for its sav... Show more

Nutrition Overview

Kcal
362 kcal
Fiber
Fiber
0g
Salt
Salt
1g
Protein
Protein
17g
Fat
Fat
30g
Carbs
Carbs
3g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 1.9
Imbalanced
Satiety
Satiety
Low Glycemic Index
Low
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~1,10€/100g
1.1g/ml

Healthy Swaps

B+

Plant-Based Sausage (Pea or Soy Protein)

More Fiber

FAQ

Is Thuringer healthy?

Thuringer is rated moderate (Health Grade C) per 100g and can be part of a balanced diet.

What are the macros in Thuringer?

100g of Thuringer contains 362 kcal, 17.4g protein, 3.33g carbohydrates and 30.4g fat (of which 11.5g saturated), and 0g fiber.

What NOVA processing level is Thuringer?

Thuringer is NOVA 3 - Processed.

Is Thuringer gluten free?

Yes, Thuringer is gluten free.