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Air-Popped Corn Chips
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Air-Popped Corn Chips

Candy & Snacks

Health Grade

Air-Popped Corn Chips are crunchy corn-based snack chips made by puffing or air-popping corn, often sold lightly salted as a lower‑fat alternative to fried chip... Show more

Nutrition Overview

Kcal
380 kcal
Fiber
Fiber
7g
Salt
Salt
1g
Protein
Protein
8g
Fat
Fat
4g
Carbs
Carbs
78g
Sugar
Sugar
1g

Nutrition Quality

Micronutrients
Micronutrients
Low in Vitamin A
Low
Gut Health
Gut Health
Low Sugar
Good
Processing
Processing
NOVA 4
Ultra-processed
Electrolytes
Electrolytes
Na:K ratio 1.6
Fair
Satiety
Satiety
Low Glycemic Index
Low
Antioxidants
Antioxidants
Some Carotenoids
Some
Vegan
Vegetarian
Gluten Free
Lactose Free
~1,20€/100g
0.1g/ml

Healthy Swaps

A+

Air-Popped Popcorn (Unsalted)

More Fiber
S+

Roasted Chickpeas (Lightly Seasoned)

More Protein

FAQ

Are Air-Popped Corn Chips healthy?

Air-Popped Corn Chips are rated moderate (Health Grade C-) per 100g and can be part of a balanced diet.

What are the macros in Air-Popped Corn Chips?

100g of Air-Popped Corn Chips contain 380 kcal, 8g protein, 78g carbohydrates and 4g fat (of which 0.6g saturated), and 7g fiber.

What NOVA processing level are Air-Popped Corn Chips?

Air-Popped Corn Chips are NOVA 4 - Ultra-processed.

Are Air-Popped Corn Chips vegan?

Yes, Air-Popped Corn Chips are vegan.

Are Air-Popped Corn Chips gluten free?

Yes, Air-Popped Corn Chips are gluten free.