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Roasted Duck
meat_poultry illustration

Roasted Duck

Meat

Health Grade

Roasted Duck is a classic roasted poultry enjoyed in many cuisines — from Chinese Peking duck to Western-style roast duck — known for its rich flavor and crispe... Show more

Nutrition Overview

Kcal
336 kcal
Fiber
Fiber
0g
Salt
Salt
0g
Protein
Protein
19g
Fat
Fat
28g
Carbs
Carbs
0g
Sugar
Sugar
0g

Nutrition Quality

Micronutrients
Micronutrients
Vitamin B12, Vitamin B3
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sugar
Fair
Processing
Processing
NOVA 1
Unprocessed
Electrolytes
Electrolytes
Na:K ratio 0.4
Optimal
Satiety
Satiety
Low Glycemic Index
Fair
Not Vegan
Not Vegetarian
Gluten Free
Lactose Free
~4,50€/100g
1.0g/ml

Healthy Swaps

S-

Roast Chicken (Skinless)

Less Calories
S-

Roasted Skinless Turkey Breast

Less Calories

FAQ

Is Roasted Duck healthy?

Yes, Roasted Duck is considered healthy with a Health Grade of B. It is high in protein with 18.9g per 100g.

What are the macros in Roasted Duck?

100g of Roasted Duck contains 336 kcal, 18.9g protein, 0g carbohydrates and 28.2g fat (of which 9.63g saturated), and 0g fiber.

What NOVA processing level is Roasted Duck?

Roasted Duck is NOVA 1 - Unprocessed.

Is Roasted Duck gluten free?

Yes, Roasted Duck is gluten free.