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Oat and Chia Energy Balls
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Oat and Chia Energy Balls

CANDY & SNACKS

A-

Oat and Chia Energy Balls are bite-sized, no-bake snacks commonly made from oats, dates and chia seeds and enjoyed as an on-the-go energy bite or quick breakfast topper. They provide a concentrated source of fiber — 10g per 100g — and combine whole-grain carbohydrates with plant-based protein and he... Show more

Nutrition Highlights

Fat QualityFat QualityHigh in Omega-3s
Excellent
FiberFiber10g per serving
Excellent
SodiumSodium100mg per serving
Very Low

Nutrition Overview

Portion Size

420
kcal
45
g Carbs
12
g Protein
20
g Fat

Carbs

45.0g

Sugar

20.0g

Fat

20.0g

Saturated Fat

4.0g

Protein

12.0g

Fiber

10.0g

Salt

0.1g

Not Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~2,20€/100g
0.8g/ml

Healthy Swaps

S+

Plain Low-Fat Greek Yogurt with Oats and Chia

More Protein