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Salted Pistachio Nuts
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Salted Pistachio Nuts

Candy & Snacks

Health Grade

Salted Pistachio Nuts are the familiar green-hued tree nuts often eaten as a snack or used in Middle Eastern and Mediterranean cuisines; they’re commonly sold r... Show more

Nutrition Overview

Kcal
576 kcal
Fiber
Fiber
10g
Salt
Salt
0g
Protein
Protein
20g
Fat
Fat
47g
Carbs
Carbs
27g
Sugar
Sugar
7g

Nutrition Quality

Micronutrients
Micronutrients
Copper, Vitamin B6
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
Low Sodium
Good
Processing
Processing
NOVA 3
Processed
Electrolytes
Electrolytes
Na:K ratio 0.2
Optimal
Satiety
Satiety
High Calorie Density
Very Low
Vegan
Vegetarian
Gluten Free
Lactose Free
~4,00€/100g
0.6g/ml

Healthy Swaps

B+

Unsalted Pistachio Nuts

More Protein
B+

Raw Shelled Pistachios

More Protein
B+

Pistachios (Dry-Roasted, Unsalted)

More Protein

FAQ

Are Salted Pistachio Nuts healthy?

Yes, Salted Pistachio Nuts are considered healthy with a Health Grade of B. They are a great source of dietary fiber (9.9g per 100g).

What are the macros in Salted Pistachio Nuts?

100g of Salted Pistachio Nuts contain 576 kcal, 20.2g protein, 27.2g carbohydrates and 47g fat (of which 5.82g saturated), and 9.9g fiber.

What NOVA processing level are Salted Pistachio Nuts?

Salted Pistachio Nuts are NOVA 3 - Processed.

Are Salted Pistachio Nuts vegan?

Yes, Salted Pistachio Nuts are vegan.

Are Salted Pistachio Nuts gluten free?

Yes, Salted Pistachio Nuts are gluten free.